About RxFitness & Health
in Milford MA

If you’re looking for a gym in Milford, MA that’s more than just a place to work out, RxFitness is your home base for lasting results. We specialize in personal training, CrossFit, and group fitness classes designed to meet you where you are and take you further than you imagined. Our prescription approach means your program is built specifically for your goals—whether you want to gain strength, improve mobility, increase endurance, or simply feel better in your everyday life.

​

At RxFitness, you’ll find expert coaches, an uplifting community, and the tools you need to track progress and stay consistent. We’re here as your holistic health partner, helping you move, feel, and live better.

​​

​

Our Coaches

Our coaching team is made up of highly trained, deeply committed professionals who put your success first. Every coach is skilled in adapting workouts to meet you at your current fitness level, ensuring you’re challenged but never left behind. We believe in building lasting relationships, offering support, motivation, and accountability along the way.

​

Meet Our Coaches

​​

​

Why RxFitness

We’re not your average gym. At RxFitness, you’ll find:

• A prescription approach to fitness, built specifically for you

• A supportive, welcoming community where everyone knows your name

• Expert-led classes that adapt to every fitness level

• A focus on long-term health and performance, not quick fixes

​​

It’s more than just a workout—it’s a complete approach to living stronger, healthier, and happier.

​

Learn Why RxFitness is Different​​

​​

​