Meet Joanie Mitchell - Coach at RxFitness

Joanie has an athletic background, having participated in everything from kenpo karate to yoga and volleyball over the years. She was tired of her same gym routine and hadn’t been seeing results, so she let her nieces talk her into trying Crossfit. The coaching and variety in workouts were what sold Joanie. After 3+ years of Crossfitting, Joanie is still excited and motivated to learn new things. Joanie has owned a business with her husband for over 30 years and is mother to three daughters. Her favorite PeakFitness class is one with multiple varied movements that hit all body parts and give her a cardio kick. Joanie’s favorite part of coaching is seeing the accomplishment and excitement in athletes when they push past their comfort zone. When she’s not in the gym, Joanie enjoys time with her grandson and sitting on the dock of her lake home.