Questions? Call or Text: 508-439-0179
About Me
As a former collegiate athlete, I’ve been active in everything from kickboxing and spin classes to soccer and Spartan Races. As I got older, I found it harder to maintain consistency. There was not much camaraderie or community in a traditional fitness setting.
As a former primary care nurse, I witnessed too many middle-age people diagnosed with preventable illnesses. In 2020 I discovered the magic of CrossFit. I was so impressed by the care and coaching I received at CFND, I decided to become a trainer. I truly believe in CrossFit’s ability to bring people of all ages and fitness backgrounds together in pursuit of better health and wellness.
My Coaching Style & Philosophy
My coaching style is positive and encouraging. I love to watch members grow in confidence and celebrate their successes. It’s never too late to get started, we will take good care of you!
My Journey & Overcoming Challenges
Special Focus Areas
Member Impact
Fun Facts About Me
You will find me with my family camping, sailing, traveling and rooting for my son’s wrestling and football teams.
Why I Love Coaching at RxFitness
Ready to Train Together?
Your journey starts with a single step—and our coaches are ready to walk it with you. Whether you want to take a free class, talk through your goals, or simply ask a few questions, we’ll meet you where you are and help you build a plan that fits.